You Are Enough

After some not so flattering pictures of me surfaced on the Facebooks (this is why you must always control the distribution of photos yourself. Life lessons, people!), I decided maybe I need to take my exercise routine from theoretical to actual. So I perused the Fit TV section of On Demand housed in Coach Taylor (aka my DVR) and came across Cardioke. Basically, it's a dance workout that encourages you to sing along (thus reaping, like, double cardio goodness or something. I didn't sing out loud because I didn't think the neighbors would appreciate me jumping up and down AND singing. I do have some manners, you know). Anyway, Cardioke is brought to you by the son of the Tae Bo king, Billy Blanks Jr and it's actually kinda fun (in a dorky, at home workout kind of way. Don't you judge me!)

All that to say, the cool down number is the most unintentionally hilarious thing, maybe, ever. As Billy Jr. explains in the clip, his wife was inspired by all the emails people sent in about their struggles with weight loss so she wrote this song. Just...watch:



So remember today, you are enough. You're welcome.